My Editorial Process

All content on wholestorynutrition.com is created or approved by a Certified Nutrition Specialist® and Licensed Dietitian Nutritionist, with a Masters degrees in nutrition, at least 1000 hours of supervised practice through an internship program accredited by the BCNS (Board for Certification of Nutrition Specialists), and completion of a rigorous registration exam.

As a Certified Nutrition Specialist®, I also complete 75 hours of continuing education every 5 years to stay on top of the latest nutrition science, and maintain my credentials.

The information presented in the articles on this site is evidence-based, citing peer-reviewed research for factual statements. Any anecdotal evidence is clearly identified. Articles are periodically reviewed and updated to make sure they are still in line with the most up-to-date nutrition research. The world of nutrition science is always changing. If you happen to notice outdated information on this site please bring it to my attention.

The information presented here is not personalized to the reader, nor is there any practitioner-client relationship formed because you are reading these articles. Each reader is responsible for consulting their own healthcare practitioner before making any diet or lifestyle changes suggested on this site.